Healing Hub Coaching Format

At the beginning of the session, we'll start by checking in on your progress since the last session and discussing any updates or challenges you may have encountered. We'll then set clear goals for the current session to ensure we stay focused and make the most of our time together.

This is the core part of the session where we dive deeper into the topic or issue you want to address. Through open-ended questions and active listening, I'll help you explore your thoughts, feelings, and perspectives. We'll reflect on your current situation, identify any limiting beliefs or obstacles, and uncover new insights and possibilities.

Once we have a better understanding of your goals and the challenges you're facing, we'll work together to develop an action plan. This plan will outline specific steps and strategies you can take to move forward and achieve your desired outcomes. We'll break down the plan into manageable tasks and set realistic timelines.

To ensure you stay on track and make progress, we'll discuss accountability measures that work best for you. This may include setting milestones, tracking your progress, or implementing accountability systems. I'll provide ongoing support, encouragement, and guidance to help you overcome obstacles and stay motivated.

Towards the end of the session, we'll summarize the key insights, action steps, and commitments made during our conversation. We'll also take a moment to reflect on the session and evaluate your level of satisfaction and progress. This reflection will help us continuously improve and tailor future sessions to your specific needs.